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72-Chris Goodwill, the magic of craniosacral therapy

January 21, 2021 by Kendall Johnson in Podcast

In today’s episode I interview craniosacral, myofascial worker, physical therapist, AKA the healing wizard Christina Goodwill. 

 Have you ever met someone who when they touch you, you wonder if their hands are dipped in an angel’s tears? Someone who reads into your soul, feels your energy, embraces your existence, and doesn’t judge any part of you.

Meet Christina Goodwill. 

Chris combines her deep knowledge of anatomy with her gifted intuitive abilities in such a unique way that always leaves me so grateful to work with her. 

In this episode, we talk about:

-why athletes can get the same injury, but some take longer to heal than others 

-what kind of athletes are the hardest to treat

-recommendations for athletes to stay healthy 

-how she sees colors, images, and past lives when working with patients, and how that helps her communicate with their body

-why gentle touch can be more effective than firm touch like sports massage 

-the time I was told I had an ulcer, and I walked away from one session with Chris completely pain free 

-her belief that most injuries have an energetic component that needs to be addresses in order to fully heal

And more!

Listen on iTunes HERE 

Resources

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January 21, 2021 /Kendall Johnson
Chris Goodwill, craniosacral therapy, myofascial, healing, female athlete podcast, health, energy
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“There isn’t anything Kendall does without pouring everything she has to offer into it. She cares enough to not be scared to say what you might not always want to hear. She’s already been a great mentor. She is someone I admire so much. She doesn’t make excuses and will achieve what she is after.”
— Allie Long, USWNT World Cup Champion
“Few people have positively impacted me on or off the field as much as Kendall. She has a unique ability to help elevate all of the lives she comes in contact with. Through her own pursuits, triumphs, and trials, she has accumulated a wealth of different approaches to professional and personal growth. It is impossible to spend time with her and not walk away as a better version of yourself.”
— Michelle Betos, NWSL Goalkeeper of the Year
“In the world of professional athletes, you are surrounded by self-motivated people who are all working to a varying degree of “obsessive” to push themselves as hard and far as they can physically, mentally, and psychologically go. This doesn’t even begin to describe Kendall’s approach to all aspects of life. She lets nothing slip through the cracks and has a natural ability to put her passion to practice. Anyone who sits down in a conversation with Kendall will leave smarter, challenged, and with their perspective on life considerably altered.”
— Emily Menges, NWSL Champion
“I met Kendall at a challenging time in my life, and from the start, I felt comfortable sharing those challenges with her. After I first opened up to her about it, it was easy from then on out because she always helped me see my feelings are valid; my experiences and my story are my own, and I can make them to be what I want. She helped me find the beauty in times of struggle and she somehow managed to respond to my life hurdles, and her own, with an open mind and a good laugh. She has helped me to believe life works for us, not against us, and my life has become better for that. She is an amazing teacher.”
— EJ Proctor, Duke goalkeeper

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