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EP 17- Throwing Away 9 Trash Bags Full of my Belongings Changed my Life

April 06, 2017 by Kendall Johnson in Podcast

Not to brag, but growing up, I played on some pretty baller teams. With stellar teams, came our fair share of tournament championships. And with tournament championships, came a lot of free tournament championship t-shirts.

Winning free garments is infinitely more exciting as a kid than if you bought it yourself. For about a week, I would be high as a kite repping my new swag. My friends and I would ecstatically plan a certain day to wear our shirts to school. “Ok guys, on Wednesday’s let’s all wear our Chinook Cup Champions shirts!”

 After that day, without fail, the shirt would be chucked into the back of my closet with all of the other virtually identical uncomfortable stiff-materialed, generic-fonted, cheesy soccer ball-adorned tournament t-shirts.  

And then 10 years later, at the age of 25, when I still have a room at my parents place because I’m a professional soccer player, who happens to be female #equalplayequalpay….that’s when I realized I’ve been hoarding these t-shirts for my whole life.

 

The only reason I discovered my hoarding problem is because I read this book called The Life Changing Magic of Tidying Up

And, dare I say it, for a slob like myself,  it was indeed life changing.

I swear, tidiness makes  your head feel so much clearer and freer, especially when you get home after a long day of training. I believe any amount of stress, even it’s outside of the game, will affect your performance.

I posted before and after pictures of my room  in the full written piece HERE .  The insane amount of wardrobes I collected is equally shocking and impressive.If you are a fellow slob, I urge you to check this book out. At the time of reading the book, my messiness didn’t bother me, but once I went through this process and was living in a tidy place, I never wanted to go back.

 

30 DAY CHALLENGE to win Free Gift!

If anyone tries out the “kon marie” method described in this piece within the next 30 days (By May 6, 2017)  I’ll send you a free gift. All you have to do is send me a before and after picture of your room  (you can see an example of pic from the written piece HERE attach full written article link ) . Send me the pictures of the before and after via social media @arrowliving   or email me @arrowliving1@gmail.com and I’ll send you that gift.

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April 06, 2017 /Kendall Johnson
arrow living, female athletes, inspiration, kendall johnson, organization, personal development
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Praise

“There isn’t anything Kendall does without pouring everything she has to offer into it. She cares enough to not be scared to say what you might not always want to hear. She’s already been a great mentor. She is someone I admire so much. She doesn’t make excuses and will achieve what she is after.”
— Allie Long, USWNT World Cup Champion
“Few people have positively impacted me on or off the field as much as Kendall. She has a unique ability to help elevate all of the lives she comes in contact with. Through her own pursuits, triumphs, and trials, she has accumulated a wealth of different approaches to professional and personal growth. It is impossible to spend time with her and not walk away as a better version of yourself.”
— Michelle Betos, NWSL Goalkeeper of the Year
“In the world of professional athletes, you are surrounded by self-motivated people who are all working to a varying degree of “obsessive” to push themselves as hard and far as they can physically, mentally, and psychologically go. This doesn’t even begin to describe Kendall’s approach to all aspects of life. She lets nothing slip through the cracks and has a natural ability to put her passion to practice. Anyone who sits down in a conversation with Kendall will leave smarter, challenged, and with their perspective on life considerably altered.”
— Emily Menges, NWSL Champion
“I met Kendall at a challenging time in my life, and from the start, I felt comfortable sharing those challenges with her. After I first opened up to her about it, it was easy from then on out because she always helped me see my feelings are valid; my experiences and my story are my own, and I can make them to be what I want. She helped me find the beauty in times of struggle and she somehow managed to respond to my life hurdles, and her own, with an open mind and a good laugh. She has helped me to believe life works for us, not against us, and my life has become better for that. She is an amazing teacher.”
— EJ Proctor, Duke goalkeeper

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