Kick it with Kendall

mentoring, training, and recovery for footballers

  • About
  • services
    • Mentoring
    • Training
    • Recovery
    • The Whole Package
  • Words
    • My concussion story & resources
    • Personal stories
    • Athlete Stories
The-Most-Effective-Way-to-Dominate-Life.jpg

EP 31- The Most Effective Way to Dominate Life

May 11, 2017 by Kendall Johnson

As an athlete, being told to rest is one of the last things that we want to hear. Typically, if there is something wrong in my life, I react by working harder. But when I got my concussion,  my doctor told me that the fastest way to get back on the pitch was to do nothing. So I headed his advice. And the craziest thing happened. I loved it…

“My pure happiness stemmed from tapping into that presence. From being exactly where I was. Unconcerned about what I “had to do” to set me up for success. I did things because I felt like it, because they elevated my well-being, and I trusted that the mental break would get me back on the field sooner.

This joy didn’t come from just relaxing. I have had plenty of “recovery days” over the years. It stemmed from being exactly where I was, and no where else.

Nature has this nonjudgmental way of awakening my soul. It happens when I’m around authentic people, and when I’m immersed in a soccer game. I am more alive and see the world brighter.”

Share the love

If you haven’t already, I would be so very grateful if you rated and left me a review of the podcast. It takes two minutes! Here’s what to do.

  1. Click HERE

  2. Click “view in itunes”

  3. Click the “ratings and reviews” tab

  4. Click “write a review” and show me love <3

Resources

Click HERE to become a part of Friday Feelz

Click HERE for a list of the 10 books I believe ever female athlete MUST read.

Click HERE  to be the first to know when a new podcast or article drops, and receive other exclusive content

May 11, 2017 /Kendall Johnson
arrow living, female athlete, inspiration, personal development, personal growth, personal stories
Comment

Praise

“There isn’t anything Kendall does without pouring everything she has to offer into it. She cares enough to not be scared to say what you might not always want to hear. She’s already been a great mentor. She is someone I admire so much. She doesn’t make excuses and will achieve what she is after.”
— Allie Long, USWNT World Cup Champion
“Few people have positively impacted me on or off the field as much as Kendall. She has a unique ability to help elevate all of the lives she comes in contact with. Through her own pursuits, triumphs, and trials, she has accumulated a wealth of different approaches to professional and personal growth. It is impossible to spend time with her and not walk away as a better version of yourself.”
— Michelle Betos, NWSL Goalkeeper of the Year
“In the world of professional athletes, you are surrounded by self-motivated people who are all working to a varying degree of “obsessive” to push themselves as hard and far as they can physically, mentally, and psychologically go. This doesn’t even begin to describe Kendall’s approach to all aspects of life. She lets nothing slip through the cracks and has a natural ability to put her passion to practice. Anyone who sits down in a conversation with Kendall will leave smarter, challenged, and with their perspective on life considerably altered.”
— Emily Menges, NWSL Champion
“I met Kendall at a challenging time in my life, and from the start, I felt comfortable sharing those challenges with her. After I first opened up to her about it, it was easy from then on out because she always helped me see my feelings are valid; my experiences and my story are my own, and I can make them to be what I want. She helped me find the beauty in times of struggle and she somehow managed to respond to my life hurdles, and her own, with an open mind and a good laugh. She has helped me to believe life works for us, not against us, and my life has become better for that. She is an amazing teacher.”
— EJ Proctor, Duke goalkeeper

SCHEDULE A FREE DISCOVERY CALL

Learn more